Raising your Vital Life Force - The Science and the Practice
The gift of yoga with the joy of dance. Where yoga is the structure, dance is the freedom in letting go and to trust. We work with the yogic elements Earth, Water, Fire, Air and Ether, the chi of kung-fu and the flow of Daoism to support our internal and external movement. Using our breath to link meditation with bodymind awareness, and creative vinyasa with freeflow dance we transition through our energetic power centres - our chakras to ground, create, manifest, love, share, awaken and be in bliss.
Find yor inner dancer in a journey for mind, body and soul.